Hot Trends Keeping You Cool At The Gym

Getting back into exercise and healthy eating after a ‘short’ break can always be hard work. Recently I decided that I was fed up with eating beige food and feeling drained so I hired a personal trainer and have begun to fall back in love with hitting the gym. We can all make excuses about lack of time or not knowing what to do when you get there, but that’s all it is, excuses. I personally feel it’s a mind over matter situation and If I can look like I belong in Meat Head Corner the weights area then that’s half the battle. You may not have the body of a 6ft supermodel but investing in some well-fitting gym gear will not only stop you from feeling frumpy around the 21yr old stick insects, it will help you keep your cool while you sweat away in your spinning class.

I have chosen three of my favourite sportswear brands to showcase the latest trends on the catwalk treadmill at the moment.

Gym Wear: ASICS

ASICS are my favourite brand for anything to do with running. Their trainers are the best on the market for distance running and the clothing is always made for purpose with seamless designs and hard wearing fabrics. ASICS latest collaboration with Liberty’s is their best yet.

Gym wear by ASICS

Asics Training Colourblock Legging In Grey And Lime -£25.00 

Asics Medium Support Bra In Lime – £25.00

Asics X Liberty Bra & Leggings – £123 

Asics Running Gel Nimbus Trainers In Cherry Blossom -£90.00

Asics Seamless Full Zip Hoodie In Black – £33.00

Asics Training Essential Tank In White – £10.50


Gym Wear: Nike

I think Nike is the best all-around sports brand for gym wear. Their Dri Fit technology is great for any sweaty gym sessions and I think they have the best range of designs and cuts available for all body shapes. I also find Nike clothing & trainers long lasting and easy to wash.

Gym wear by NIke

Nike vintage racerback tank in grey – £17.50

Nike Fundamental Yoga Mat In Pink – £23.00

Nike Running Tailwind Crop Top In Black – £30.00

Nike Training Free Flyknit Trainers In Grey And Blue – £69.00

Nike Running Power Epic Luxe Leggings In Grey – £56.00

Nike Training Free Tr Flyknit Trainers In White And Red -£115.00


Gym Wear: ASOS

I love the sports range available from ASOS and if you like to mix up your style then the price range is much kinder compared to the bigger sports brands. ASOS is great for slogan tops and bright leggings.

Gym wear from ASOS

ASOS 4505 Running Short In Reflective Pleat Fabric – £21.00

ASOS 4505 Run Jacket With Belt Detail – £22.50

ASOS 4505 Legging With Digital Horse Print – £30.00

ASOS 4505 Reflective Running Vest With ‘I Am Here I Am Now’ Print – £10.50

ASOS 4505 training 7/8 legging with breathable mesh – £12.00

ASOS 4505 Fuller Bust Cross Back Bra With Zip Front Detail -£25.00


I hope this has given you some inspiration to update your gym wear. Comment below with your favourite sports clothing brands.

Do you prefer cheap & cheerful or more expensive items built to last?




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